What motivates you?
I had to go to my back cracker today, Snap, Crackle and Pop in North Raleigh, as I had a rib lock up just below my right shoulder yesterday and they needed to get it moving again – and yes it is quite painful and it hurts when I breath. I have been going to S,C & P for as long as I can remember (which is not long in my case but that is another story) and as much as they probably hate me calling them S, C & P they don’t read my blog so what are they going to do about it J Dr Crackle was adjusting my back, shoulders, neck, knees and hips today and we were talking about the fact that I cannot run without crippling shin splints. He asked how was I going to finish the triathlon I am doing in just over a week and I just said I would deal with the pain later (I am taking the good pills with me). He knows better than most that I have a pretty munted chassis but he also knows that I am a full basket short of a picnic so somehow I will get across the line. As I headed into work I ...